SPA · Where silence becomes wellbeing

Wellbeing
suspended between sky and sea

Sauna, Turkish bath, hot tub and relaxation circuit, overlooking the hills all the way to the sea.

The experience

A refuge of
water, wood and light

Our SPA was created in an old annexe of the estate, amid travertine, terracotta and warm wood. Large windows open onto hills planted with vines and olive trees, in a continuous dialogue between inside and out.

6

wellness rooms

580 m

above sea level

7 / 7

open by reservation

The view

Where the eye reaches
all the way to the Argentario

The windows of the relaxation area frame the countryside, the villages and, on clear days, the sea and the islands.

The circuit

Six rooms, a single
wellness ritual

Move through them in the order you prefer,
alternating heat and cool.

Podere l'Aione - Bagno turco
Moist heat

Turkish bath

Warm, enveloping steam. It hydrates the skin and frees the breath.

Podere l'Aione - Sauna finlandese
Dry heat

Finnish sauna

Light wood and a stone stove, up to 80–90°C. The dry heat that melts away tension.

Cold

Cold plunge tub

The cold-water tub: the thermal contrast that reactivates circulation.

Podere l'Aione - Doccia fiotto
Awakening

Bucket shower

A bucket of cool water that tones the body between one heat session and the next.

Podere l'Aione - Tinozza SPA con vista
Warm

Whirlpool tub

Finnish wooden tub with warm whirlpool jets, on the panoramic terrace.

Podere l'Aione - Poltrone relax
Rest

Relaxation loungers

Relaxation area with loungers and a view, and lockers with keys. For a herbal tea or an aperitif.

The ritual

The recommended circuit

Six phases alternating hot and cold, in the order designed for maximum wellbeing. Remember a warm shower before each step.

01Preparation

A lukewarm, cleansing shower, then the Turkish bath for 10–15 min to relax the muscles.

02First contrast

Cold-water tub to revive circulation, then 5 minutes of rest.

03Intense heat

Sauna for 10–12 min to help eliminate toxins.

04Thermal shock

Cold bucket shower, then whirlpool and tub alternating hot/cold.

05Muscle relaxation

Whirlpool for 15–20 min to release tension.

06Final rest

Relaxation area 15–20 min: rest and rehydration.

Request availability
Rates & access

Two ways to experience the SPA

Open every day by reservation, including for guests not staying at the farmhouse. Maximum capacity 15 people.

Daytime access

10:00 — 17:00

Open to everyone during the day, by reservation and subject to availability.

Rate on request, depending on the day’s availability.

Exclusive evening openingExclusive

17:00 — 19:00

On an exclusive basis, with mandatory reservation and subject to availability.

€60

per person

€100

single entry

Reservation required · up to 15 people.
On request, an aperitif or snack in the relaxation area with the estate’s produce.

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    Podere l'Aione - Giardino con lettini
    After the SPA

    Relaxation with a view over the Maremma

    After the spa, you can linger outdoors and enjoy the view over the Maremma. Choose between a wine tasting, an aperitif with the estate’s produce or dinner at the restaurant.

    Before you come

    Rules and useful information

    Access and age

    Not permitted for under-16s. From 16 to 18, only when accompanied by an adult. On first use, signing the liability waiver form is mandatory.

    What to wear

    A swimsuit, non-slip slippers and a towel are required (also on the loungers); shoes stay at the entrance. Free lockers with keys at reception, while they last.

    Preliminary shower

    A warm shower is mandatory before entering the sauna, Turkish bath and whirlpools.

    Silence & privacy

    Low voices and phones on silent. For everyone’s privacy, no photos or videos.

    Health & safety

    Heat and whirlpools are not advised during pregnancy or with high/low blood pressure, cardiovascular problems, varicose veins, infections or wounds. Access is forbidden after alcohol or heavy meals.

    Rental kit

    • Kit completo · accappatoio, telo, infradito — €15
    • Accappatoio — €10
    • Telo — €5
    • Ciabattine infradito — €5

    Management reserves the right to remove anyone who does not respect the rules or disturbs the peace of the other guests.

    The gallery

    Treat yourself to a moment just for you

    Podere l'Aione - Sauna con vista
    Podere l'Aione - Doccia fiotto panoramica
    Podere l'Aione - Panorama Maremma e mare
    Podere l'Aione - Ingresso SPA
    Book your experience

    Treat yourself to a moment just for you

    Write or call us to check availability and reserve your entry.

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